How Much Should Physicians Save for Retirement?Why 15% May Not Be Enough

You’ve spent years in medical school, residency, and possibly fellowship. Now you’re earning an attending physician’s salary, and retirement planning should feel a little easier, right?

Not necessarily.

You’ve probably heard the standard advice to save 10% to 15% of your income for retirement. While that may work for some professionals, physicians often need to save closer to 20% to 25% of their gross income.

Here’s why, and how to make the most of your remaining working years.

Why Physicians Need to Save More for Retirement

The traditional 10% to 15% retirement savings guideline generally assumes a 40-year career, with contributions beginning in your early 20s.

But physicians often don’t begin earning their full salaries until their early 30s or later. And depending on your specialty, you may want to reduce your hours or retire in your late 50s or early 60s.

That leaves a shorter window to build your retirement savings. While your higher income can help you catch up, it doesn’t replace the years of investment contributions and compound growth you’ve missed.

For many attending physicians, saving 20% to 25% of gross income is a more appropriate starting point.

How Much Do You Actually Need to Retire?

Rather than focusing exclusively on a savings percentage, start by estimating how much annual income you’ll need in retirement.

One common approach is the 4% withdrawal guideline, which suggests building a portfolio worth approximately 25 times the annual amount you plan to withdraw.

For example, let’s say:

  • You want $200,000 in annual retirement income.
  • You expect $40,000 from Social Security.
  • Your investments need to provide the remaining $160,000.

Multiplying $160,000 by 25 gives you a retirement savings target of approximately $4 million.

This is a planning estimate, not a guarantee. Your actual target will depend on your retirement timeline, taxes, investment performance, spending needs, and other income sources.

The good news? You may not need to replace your entire attending salary. By retirement, your mortgage may be paid off, your children may be financially independent, and you won’t need to continue making large retirement contributions.

Where Should Physicians Put Their Retirement Savings?

Once you’ve established a retirement savings target, the next step is deciding where your contributions should go.

Physicians often have access to several tax-advantaged savings opportunities. For 2026, these include:

  • 401(k) or 403(b): Contribute up to $24,500, plus eligible catch-up contributions.
  • 457(b): If your employer offers an eligible plan, you may be able to contribute an additional $24,500, although plan rules and risks vary.
  • Health Savings Account (HSA): Eligible individuals can contribute up to $4,400 for individual coverage or $8,750 for family coverage.
  • Backdoor Roth IRA: For higher-income physicians, this strategy may allow contributions of up to $7,500 per person through a Roth conversion, subject to applicable tax rules.
  • Taxable brokerage account: Once you’ve taken advantage of available tax-advantaged accounts, additional investments can help you build wealth without annual contribution limits.

If you’re married, your spouse’s available retirement accounts may provide additional savings opportunities.

Make Your Retirement Savings Automatic

Physicians have demanding careers, and retirement planning can easily take a back seat to everything else.

One way to stay consistent is to automate your contributions, review your retirement savings target annually, and consider increasing contributions as your income grows.

Your ideal savings rate will also depend on your student loan obligations, desired retirement age, household income, and how many years you have left to practice medicine.

The bottom line: Saving 10% to 15% may not be enough for physicians who started their careers later. A 20% to 25% savings rate may be a better starting point, but the right number comes from understanding your personal retirement objectives.

At Bona Fide Finance, we work primarily with physicians, helping them determine how much to save, where to invest, and how to build a retirement plan around their unique circumstances.

Ready to put a number on your retirement target? Schedule an introductory meeting by calling (701) 203-3219 or emailing hello@bonafidefinance.com.

Frequently Asked Questions

How much should physicians save for retirement?

While traditional retirement guidance recommends saving 10% to 15% of your income, many physicians may need to save closer to 20% to 25%. Because doctors typically begin their careers later, they have fewer years to contribute and benefit from compound growth.

How much money does a physician need to retire?

Your retirement savings target depends on your desired lifestyle, retirement age, and other income sources. Using the 4% withdrawal guideline, a physician who needs $160,000 annually from investments would target approximately $4 million in retirement savings.

What retirement accounts should physicians prioritize?

Physicians can take advantage of employer-sponsored 401(k), 403(b), and eligible 457(b) plans, along with health savings accounts (HSAs), backdoor Roth IRAs, and taxable brokerage accounts. The best combination depends on your income, employer benefits, and tax situation.

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Jared Schumacher

PhD, Paraplanner

Jared Schumacher holds numerous degrees in engineering/business and the humanities, including a PhD in Political Theology, and is a published researcher in the fields of politics, economics, social theory, and theology. He recently left a career as an associate professor to join the team at Bona Fide Finance, where he hopes to put his moral and political focus to good use offering financial services and advice for navigating our complex political and economic climate with integrity and thoughtfulness. He joins the team as a paraplanner, while studying to obtain the CERTIFIED FINANCIAL PLANNER® certification in the coming years. 

Jared grew up in Alaska and Texas, and spent over a decade studying and teaching abroad with his wife, Carrie, living in Lithuania and Belgium, but also spending considerable time in Germany and Uganda. Their family has grown to include eight kids; and when not contemplating the mysteries of the financial universe, their days are full with homeschooling, soccer and baseball practice, and piano recitals.

Dorian Antešić

Associate Advisor

Rooted in Europe and serving clients worldwide, Dorian advances Bona Fide Finance’s global, research-driven investment process. He is an Investment Advisor Representative and an associate advisor who leads the firm’s investment research and portfolio construction, giving each plan a consistent, evidence-based foundation so clients can stay disciplined through any market cycle. Working at the intersection of American and European finance and business culture, he helps families align portfolios with what truly matters to them. He is also working toward the Chartered Financial Analyst® (CFA®) designation.

His path into finance has been global from the start—and personal from a young age. Introduced to the world of finance and economics by his grandfather, an accountant and entrepreneur, Dorian grew up curious about how money moves and how families build durable wealth. He holds a bachelor’s degree in finance and accounting and a master’s degree in finance and banking, with studies across three countries: University of Rijeka (Croatia), Charles University (Prague, Czech Republic), and University of Coimbra (Portugal). He has lived in Croatia, the Czech Republic, Portugal, and Spain, and traveled to 22 countries across three continents. An explorer at heart, he continues to work remotely while traveling, building a wide network and a practical, cross-border perspective on how families can grow and preserve wealth.

Before joining Bona Fide Finance, Dorian worked with Sovereign Man (now Schiff Sovereign), exploring international real estate, offshore banking, and second residencies and citizenships to help families enhance their financial sovereignty. He also partnered with economist Saifedean Ammous, author of the bestselling The Bitcoin Standard, contributing research on the printing industry and helping establish a global fulfillment network for his books—work acknowledged in The Fiat Standard and Principles of Economics. Raised on the Adriatic island of Rab, he now lives in Croatia with his wife, Kim, and they are eagerly awaiting the arrival of their first child, Gabriel.

Bonnie Martinek

Administrative Assistant
Bonnie (Ben’s mom!) is a mother of 9 and a grandmother of 17. She has lived in rural Indiana her whole life and has a master’s degree in Special Education. In her own words, she’s done a little bit of everything but is a master of none (teaching, construction, manager of a corn maze, CNA, farm work, cashier, auto bodywork, and the list goes on!). Widowed in 2019, she is reinventing herself through her work in the day-to-day operations of Bona Fide Finance and client relations. Bonnie loves getting to know our clients and is happy to serve them well!

Deb Martinek

Relationships Specialist

Deb has been with Bona Fide Finance since its inception in 2015 and long before that with her support of Ben studying for the CFP designation and the dream of starting the business of helping individuals and families meet their financial goals.

She fills the Relationships Specialist role – Deb is typically the first encounter our new clients have as she walks them through our service offerings and introduces them to the map of financial literacy.

She has a bachelor’s degree from Ball State University and a master’s degree from the Franciscan University of Steubenville. Deb lives in Bismarck with Ben and their two young daughters, is a card-carrying member of the CDL club (read more about those adventures here) and is happiest reading an epic novel, solving a 1000-piece jigsaw puzzle, or working in her kitchen where she can serve love to the people in her life through quality food (clients enjoy her holiday shipment of homemade goodies each December!).

Ben Martinek

CFP®, EA, CSLP®, RICP®, Founder and Advisor

Ben Martinek, CFP®, EA, CSLP®, RICP®, is the founder and lead advisor at Bona Fide Finance, an independent, fee-only firm dedicated to helping doctors, young professionals, and growing families take control of their financial future. With a deep understanding of student loan debt—having tackled his own—Ben specializes in guiding clients through debt repayment strategies, smart investing, and comprehensive financial planning so they can build wealth with confidence. Ben’s passion for financial planning comes from his desire to provide honest, objective advice tailored to each client’s unique situation. He loves seeing the impact of his work, whether it’s helping a family pay off student loans years ahead of schedule, setting up an early retiree for financial freedom, or giving clients the peace that comes from knowing their finances are in order. His clients appreciate his thoughtful, high-touch approach, often saying that working with him has changed their lives.

Before launching Bona Fide Finance in 2015, Ben’s career path was anything but conventional. The fourth of nine children, he grew up in rural Indiana and initially pursued a path in academia, earning a B.A. in philosophy and classical languages, followed by a master’s degree in philosophy. Along the way, he explored careers in construction and truck driving—logging over 600,000 miles across the U.S. with his wife, Deb—before finding his true calling in financial planning.

Now based in Bismarck, North Dakota, Ben and Deb stay busy raising their two daughters, Edith and Virginia. Since their truck-driving days, Ben is happiest on a long road trip—preferably behind the wheel of his TDI Volkswagen Jetta. He enjoys sailing on Lake Sakakawea, camping in their vintage ’90s pop-up camper, and smoking a pipe by the grill. A lover of strategy board games, he favors Clans of Caledonia (mostly because Deb refuses to play Risk with him). When he’s not working with clients, he can be found smoking meat, gardening, hiking, or diving into The Lord of the Rings or Dune. Ben also serves on the school board for his daughters’ Montessori school and is actively involved in pre-marriage ministry in the Bismarck Diocese.